Goals & Lifestyle Questionnaire

Fill in this form as soon as you start with evo to help us get an idea of your lifestyle, goals and motivations. Feel free to resubmit the form at any time to give us an update.

Contact Details

Please fill in your contact details.

Firstname:^*
Surname:^*
Phone - Mobile:^*
Email:^*

Which KLIK group/area do you train with? ^*

What 2 goals would you like to set for yourself over the next 3 to 6 months?^*

How will you measure your progress in reaching these goals?^*

List at least 2 challenges or obstacles that you may face on the way to reaching you goals?^*

What are you prepared to commit to for the next 8 weeks to give yourself the best chance of reaching your goals?^*

Which days each week do you train or want to train?^*
	Monday
	Tuesday
	Wednesday
	Thursday
	Friday
	Saturday

How would you rate your stress levels?^*

How would you rate your energy levels on a scale of 1-10?^*

How many hours sleep do you get per night, on average?^*

Is it quality sleep?^*

Do you smoke?^*

If yes, how many per day?

What is Evolution?

We are so much more than a bootcamp. We are your personal training solution with a philosophy on fitness. Check out how your week at evo could look.

Meet our clients

Our clients are amazing! From all walks of life, all on their own journeys, yet connected through community. Read their stories and see what they have to say.

How we give to the world

We are about more than just training. We donate prosthetic limbs to amputees in Bolivia. Just by turning up to training, you are helping us give back through the You Move Me Project.

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